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How This Book Was Written and Why - by Dale Carnegie
Section 1 Fundamental Facts You Shuld Know A bout Worry
1- Live In "Day-Tight Compartments"
2- A Magic Formula For Solving Worry Situations
3- What Worry May Do To You
Section 2 Basic Techniques In Analyzing Worry
1- How To Analyze And Solve Worry Problems
2- How To Eliminate Fifty Per Cent Of Your Business Worries
Section 3 How To Break The Worry Habit Before It Breaks You
1- How To Crowd Worry Out Of Your Mind
2- Don't Let The Beetles Get You Down
3- A Law That Will Outlaw Many Of Your Worries
4- Co-Operate Whith The Inevitable
5- Put A "Stop-Loss" Order On Your Worries
6- Don't Try To Saw Sawdust
Section 4 Seven Ways To Cultivate A Mental A ttitude That Will Bring You Peace And Happiness
1- Eight Words That Can Transform Your Life
2- The High Cost Of Getting Even
3- If You Do This, You Will Never Worry About Ingratitude
4- Would You Take A Million Dollars For What You Have?
5- Find Yourself And Be Yourself: Remember There Is No One Else On Earth Like You
6- If You Have A Lemon, Make A Lemonade
7- How To Cure Melancholy In Fourteen Days
Section 5 The Perfect Way To Conquer Worry
1- How My Mother And Father Conquered Worry
Section 6 How to Keep From Worrying About Criticism
1- Remember That No One Ever Kicks A Dead Dog
2- Do This - And Criticism Can't Hurt You
3- Fool Things I Have Done
Section 7 Six Ways To Prevent Fatigue And Worry And Keep Your Energy And Spirits High
1- Dow To Add One Hour A Day To Your Waking Life
2- What Makes You Tired-And What You Can Do About It
3- How The Housewife Can Avoid Fatigue-And Keep Looking Young
4- Four Good Working Habits That Will Help Prevent Fatigue And Worry
5- How To Banish The Boredom That Produces Fatigue, Worry, And Resentment
6- How To Keep From Worrying About Insomnia
Section 8 How To Find The Kind Of Work In Which You May Be Happy And Successful
1- One Of The Major Decisions Of Your Life
Section 9 How To Lessen Your Financial Worries
1- "Seventy Per Cent Of All Our Worries"